Mix 10-12oz of water per serving, begin with half a serving (20 min. before exercise) ***This is an extremely effective product, ***MAKE SURE TO START with half (1/2) scoop per serving until tolerance is reached (very important) Continue with a full scoop once tolerance is acceptable. Do not combine with other stimulants (ex caffeine) Do no take within 3 hours of sleep.
SPORTS NUTRITION :nutrition
Your protein intake needs to increase especially after exercise.
Short on time? Add your favorite fruit, or yogurt, or a scoop of peanut butter and make a quick meal replacement protein shake to go…
1Up Natural Protein Powder is more than just a delicious, high-quality protein blend. Every flavor is an amazing complementary ingredient for your creative baking needs.nutrition
Take 1 scoop with 8 oz of water or milk and stir, shake or blend for 30 seconds before or after workout or as a meal replacement. Recommended 1 or 2 servings per day. Store at cool temperature, lid tightly closed.nutrition
Main Ingredient List
Organic Non-GMO Protein Blend (Organic Pea Protein Isolate, Organic Sunflower Seed Protein & Organic Pumpkin Seed Protein), Organic Natural Cocoa, Organic Coconut Oil, & Organic Stevia Extract.